Heart and Exercise, Smoking and Alcohol, Weight Management, Hepatitis C
Can running too much be bad for you? Plus a psychological approach to weight loss.
Can running too much be bad for you? Plus a psychological approach to weight loss.
After recent headlines that running too much can be bad for your heart, Mark Porter talks to the Medical Director for the London Marathon to get an insider's perspective. A novel psychological approach to weight loss that asks why people are eating too much rather than just giving dietary advice. Plus new treatments for Hepatitis C and statistics showing a reduction in binge drinking in young adults.