Self-Compassion - Book Summary

Self-Compassion - Book Summary

"The Proven Power of Being Kind to Yourself"
๐Ÿ‘‰ For more insights, check out the full book here ๐Ÿ“–
Transcript and written book summary available here for free ๐Ÿ—’๏ธ
Author: Kristin Neff
Category: Mindfulness & Happiness