Hello Everyone !

Welcome to my seventh episode of my podcast where we talk about all things Weightloss. You can find this same podcast on YOUTUBE channel in a video form: bodymindandsoul_vsg

I got the gastric sleeve gastrectomy (weightloss surgery) on August 1, 2019 and I'm 142 pounds down!

In this episode I have Leigh Anne. I have been following her for about a year now and she has been one of my inspirations during my journey so to have her on my podcast was such a blessing. We talked about so many different things (I MEAN WE TALKED FOR TWO HOURS AND DIDN'T EVEN GET TO THE QUESTIONS) LOL We shared how we handled food and our emotions prio to getting the gastric sleeve and how we handle it now. We go into detail on alcohal and caffeine on our journeys so far and how we have been able to still enjoy both items but being mindful of it. We share the comments that we have heard since being on this journey both positive and negative and SO MUCH MORE.

Leigh Anne, thank you so much for being on my podcast! This was EVERYTHING. I feel like we connected on so many levels during this episode and could relate on so many different topics. You have been one of my biggest inspirations on this journey and I'm so blessed to have met you through my journey. Thank you being so positive and so open with me and for being REAL! I love ya girlie.. now to plan our Q&A. 

XOXO- Paulina

Sponsorships: on for this episode