In this episode, I'm joined by intuitive drinking coach Colleen Freeland for a conversation about the emotional reasons so many women turn to alcohol.
We talk about why drinking has become so normalized, how wine can quietly become a coping mechanism, the connection between loneliness, stress, and overdrinking, and why true change isn't about willpower; it's about understanding what's really driving the habit. If you've ever questioned your relationship with alcohol or felt stuck in patterns you can't seem to break, this conversation offers a different perspective.
For more on Colleen, follow her on:
- Instagram: https://www.instagram.com/thehangoverwhisperer
- Website: https://emotionalsobrietycoaching.com/
- Listen to her podcast, ‘It’s Not About The Alcohol’: https://podcasts.apple.com/us/podcast/its-not-about-the-alcohol/id1654335817
Thanks to my Sponsors:
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Keep in Touch:
- Website: https://dominiquesachse.tv/
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- TikTok: https://www.tiktok.com/@dominiquesachse?lang=en
- YouTube: https://www.youtube.com/@dominiquesachsetv
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