63: In this episode, we sit down with Oliver Amdrup-Chamby, co-founder of Puori, to discuss clean supplements, transparency, and food safety. We explore Prop 65, toxic heavy metals, and food regulations in the U.S. vs. Europe, shedding light on what consumers should know when choosing supplements.
Puori’s journey began with a need for better omega-3 fish oil, growing into a global brand known for third-party testing and uncompromising quality. Oliver shares insights on evaluating protein powders, whey vs. plant-based options, heavy metal contamination, and the importance of sourcing and supply chains.
Topics Discussed:
The impact of Prop 65 and heavy metal contamination in food and supplements
Differences in food regulations between the U.S. and Europe
What to look for in protein powders and the whey vs. plant-based debate
How Puori ensures transparency and clean ingredient sourcing
Ways to track heavy metal intake and make informed supplement choices
Tune in to hear Oliver’s expert insights and make informed choices about your supplements and overall wellness.
Sponsored By:
→ Puori | Right now you get an amazing 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Available when you visit https://puori.com/CLEANKITCHEN and use my promo code CLEANKITCHEN.
Timestamps:
00:00:00 – Introduction
00:01:45 – Prop 65 and Toxic Heavy Metals in Supplements
00:05:14 – The Clean Label Project
00:09:55 – Food Safety Regulations: Europe vs. USA
00:16:31 – How Puori Was Born
00:21:28 – Creating Transparent Products
00:25:01 – What to Look for in Protein Powders
00:28:10 – Plant-Based Proteins and Heavy Metals
00:30:01 – Whey vs. Plant Protein: Which Is Better?
00:33:47 – Sourcing and Supply Chain Transparency
00:37:27 – CrossFit and the Passion for Wellness
00:40:04 – Educating Consumers on Supplement Safety
00:42:12 – Heavy Metal Contamination in Supplements
00:45:03 – Supplement Routine and Nutrition Tips
00:51:53 – Tracking Heavy Metal Consumption
00:52:53 – Chocolate and Heavy Metals: What You Need to Know
00:54:32 – Protein Intake for Children
00:59:01 – Flavor Development in Supplements
01:00:45 – Puori Protein Powder Review
01:02:26 – Natural Flavors, PFAs, and Contamination
01:05:00 – Microplastics in Supplements
01:06:02 – Fish Oil Contamination and What It Means
01:10:01 – How to Test for Heavy Metal Poisoning
Show Links:
Clean Label Project
Further Listening:
Baby Product Recommendations
Red 3 Ban & The War on Processed Foods
Check Out Puori
Puori.com/CLEANKITCHEN
Check Out Kyle:
Instagram
YouTube
TikTok
Puori’s journey began with a need for better omega-3 fish oil, growing into a global brand known for third-party testing and uncompromising quality. Oliver shares insights on evaluating protein powders, whey vs. plant-based options, heavy metal contamination, and the importance of sourcing and supply chains.
Topics Discussed:
The impact of Prop 65 and heavy metal contamination in food and supplements
Differences in food regulations between the U.S. and Europe
What to look for in protein powders and the whey vs. plant-based debate
How Puori ensures transparency and clean ingredient sourcing
Ways to track heavy metal intake and make informed supplement choices
Tune in to hear Oliver’s expert insights and make informed choices about your supplements and overall wellness.
Sponsored By:
→ Puori | Right now you get an amazing 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Available when you visit https://puori.com/CLEANKITCHEN and use my promo code CLEANKITCHEN.
Timestamps:
00:00:00 – Introduction
00:01:45 – Prop 65 and Toxic Heavy Metals in Supplements
00:05:14 – The Clean Label Project
00:09:55 – Food Safety Regulations: Europe vs. USA
00:16:31 – How Puori Was Born
00:21:28 – Creating Transparent Products
00:25:01 – What to Look for in Protein Powders
00:28:10 – Plant-Based Proteins and Heavy Metals
00:30:01 – Whey vs. Plant Protein: Which Is Better?
00:33:47 – Sourcing and Supply Chain Transparency
00:37:27 – CrossFit and the Passion for Wellness
00:40:04 – Educating Consumers on Supplement Safety
00:42:12 – Heavy Metal Contamination in Supplements
00:45:03 – Supplement Routine and Nutrition Tips
00:51:53 – Tracking Heavy Metal Consumption
00:52:53 – Chocolate and Heavy Metals: What You Need to Know
00:54:32 – Protein Intake for Children
00:59:01 – Flavor Development in Supplements
01:00:45 – Puori Protein Powder Review
01:02:26 – Natural Flavors, PFAs, and Contamination
01:05:00 – Microplastics in Supplements
01:06:02 – Fish Oil Contamination and What It Means
01:10:01 – How to Test for Heavy Metal Poisoning
Show Links:
Clean Label Project
Further Listening:
Baby Product Recommendations
Red 3 Ban & The War on Processed Foods
Check Out Puori
Puori.com/CLEANKITCHEN
Check Out Kyle:
YouTube
TikTok