EP. 58: In this episode, we dive into the biggest trends shaping health and wellness. The FDA is updating its “healthy” labeling criteria, harmful additives like Red Dye 3 are being banned, and fast food chains are swapping seed oils for traditional fats like beef tallow. Plus, we explore the growing scrutiny on pesticides like glyphosate and the push for regenerative agriculture to improve food quality.  



On the policy side, we break down the proposal to restrict SNAP benefits from being spent on soda and candy, RFK, and the MAHA movement. We also discuss how shifting crop subsidies toward whole foods could transform our food system. If you're interested in the future of food, policy, and performance optimization, this episode is packed with insights!  



Topics Discussed: 


FDA’s new “healthy” food labeling criteria  

The ban on Red Dye 3 & shift away from seed oils  

Pesticide reduction & regenerative agriculture  

Arkansas’ SNAP proposal & RFK Jr.'s sugar tax  

The "Make America Healthy Again" movement  

Crop subsidies & their impact on food quality 




Sponsored By:

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Timestamps:




00:00:00 - Introduction 

00:01:04 - Simple Mills & Siete 

00:04:11 - Researching Flowers Foods 

00:08:33 - Other health food buyouts 

00:09:45 - Regulation changes to the healthy label

00:14:55 - Healthy label criteria 

00:15:22 - Added sugar 

00:18:33 - Nutrition facts to the front

00:20:55 - Red dye 3 

00:24:21 - Steak N’ Shake removing seed oils

00:27:41 - Life expectancy and chronic disease

00:32:36 - SNAP & processed foods

00:37:57 - MAHA & RFK Jr. 

00:43:32 - Eliminating ultraprocessed foods 

00:45:45 - The war on pesticides & glyphosate 

00:51:29 - Reforming crop subsidies 

00:54:48 - Dessert (Superhuman protocols)




Show Links: 


FDA Proposal 

Red No. 3 Ban

SNAP Reform

RFK Jr’s Plan 

Super Human Protocol 




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