EP. 57: Welcome back to the Clean Kitchen Podcast! In this episode, we’re kicking off 2025 with a fresh new setup and lots of exciting updates. Kyle shares his big move to West Palm Beach, how the change in environment is shaping his life, and the importance of setting visions for growth this year. We dive into Kevin’s journey into parenthood with his newborn son, Levi, and how the first few nights have been a mix of joy, sleeplessness, and lots of learning. We also touch on the powerful experiences Kyle had at wellness retreats in Mexico and Costa Rica and how those trips gave him clarity on his goals. Plus, we get into some big health topics like the risks of seed oils and artificial food dyes, especially after attending a Seed Oils documentary premiere with food activists like Paul Saladino and Vani Hari.
Topics Discussed:
Kyle’s big move to West Palm Beach and how it’s impacting his lifestyle
The early days of parenthood: sleepless nights and adjusting to life with a newborn
Setting visions for 2025 vs. traditional New Year’s resolutions
Kyle’s transformative experiences at wellness retreats in Mexico and Costa Rica
The importance of community and new connections in personal growth
Non-toxic baby products: what Kyle’s choosing for Levi’s health and safety
Health risks of seed oils and artificial food dyes, and the Seed Oils documentary premiere
The movement to remove artificial food dyes from kids’ cereals and insights from Paul Saladino and Vani Hari
The impact of LED lights on sleep and switching to incandescent bulbs
The advice from parenting expert Nicole Jacks: “You’re doing the best you can,” and how it’s resonating with Kyle now that he’s a parent
Show Links:
Healthybaby
TrulyFree Detergent
Check Out Kyle:
Instagram
YouTube
TikTok
00:00:00 - Introduction
00:01:34 - 2025 goals, visions, & habits
00:05:11 - Move to Florida
00:07:13 - Florida highlights
00:09:02 - A learning mindset
00:11:49 - Mexico trip
00:16:13 - Costa Rica trip
00:21:27 - The truth About Seed Oils premiere
00:24:44 - The Food Babe & artificial food dyes
00:27:48 - Seed Oils and food dyes
00:30:23 - Kevin’s son, Levi!
00:33:45 - Early parenthood struggles
00:35:38 - Lack of sleep
00:38:29 - Non toxic baby products
00:45:02- Dessert
Topics Discussed:
Kyle’s big move to West Palm Beach and how it’s impacting his lifestyle
The early days of parenthood: sleepless nights and adjusting to life with a newborn
Setting visions for 2025 vs. traditional New Year’s resolutions
Kyle’s transformative experiences at wellness retreats in Mexico and Costa Rica
The importance of community and new connections in personal growth
Non-toxic baby products: what Kyle’s choosing for Levi’s health and safety
Health risks of seed oils and artificial food dyes, and the Seed Oils documentary premiere
The movement to remove artificial food dyes from kids’ cereals and insights from Paul Saladino and Vani Hari
The impact of LED lights on sleep and switching to incandescent bulbs
The advice from parenting expert Nicole Jacks: “You’re doing the best you can,” and how it’s resonating with Kyle now that he’s a parent
Show Links:
Healthybaby
TrulyFree Detergent
Check Out Kyle:
YouTube
TikTok
00:00:00 - Introduction
00:01:34 - 2025 goals, visions, & habits
00:05:11 - Move to Florida
00:07:13 - Florida highlights
00:09:02 - A learning mindset
00:11:49 - Mexico trip
00:16:13 - Costa Rica trip
00:21:27 - The truth About Seed Oils premiere
00:24:44 - The Food Babe & artificial food dyes
00:27:48 - Seed Oils and food dyes
00:30:23 - Kevin’s son, Levi!
00:33:45 - Early parenthood struggles
00:35:38 - Lack of sleep
00:38:29 - Non toxic baby products
00:45:02- Dessert