Over 50 & Flourishing with Dominique SachseOver 50 & Flourishing with Dominique SachseDear Media

What GLP-1s Reveal About Hunger, Metabolism & Midlife

1 hr 4 min

Ever wonder why your body suddenly responds differently in midlife, even when you’re eating and exercising the same way? Ashley Koff, RD, joins us to break down the hormones that influence appetite, metabolism, blood sugar, and satiety (including GLP-1s) and how these systems can shift through perimenopause and menopause.

Ashley is a USA Today bestselling author, founder of The Better Nutrition Program, and a leading voice in the emerging weight health movement. With more than 25 years of experience, she’s helping change the conversation from weight loss to a more personalized, science-based approach to weight health.


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