Dr. G sits down for a solo podcast dropping a knowledge bomb all about the vagus nerve. 

What is the vagus nerve, why should you be paying attention to your vagus tone, and how to strengthen a low vagus tone. 

Dive into the knowledge bomb and learn about how the your Vagus nerve is:

A key component in the gut brain access

Influencing the gut barrier function

Affecting digestion of food through the gut

Correlated to inflammation in the body

Associated with sleep issues such as inability to sleep through the night

Able to be improved through simple steps like heart rate




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Hosted by Doctor Christian Gonzalez N.D.

Follow Doctor G on Instagram @doctor.gonzalez

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