The CommonThe CommonWBUR
Fire up your SAD lamps, winter is coming

Fire up your SAD lamps, winter is coming

11 min

There are few things the Northeast does as well as fall time. But the season can be tough for some people, as shorter days and colder temperatures can bring on feelings of depression and isolation. Dr. Michelle DiBlasi joins The Common to share some tips on how to shore up your mental health as we head into the colder months. 

There are few things the Northeast does as well as autumn. But the season can be tough for certain people, as shorter days and colder temperatures may bring on feelings of depression and isolation, and exasperate existing mental health concerns for some.

Dr. Michelle DiBlasi is Chief of Inpatient Psychiatry at Tufts Medical Center. She joins The Common to share some tips on how to shore up your mental health as we head into the colder months.

Greater Boston’s daily podcast where news and culture meet.