This week on Under the Duvet, Suru recounts her mugging at the hands of a rogue gardener. Meanwhile, Hannah reflects on one athlete’s very messy conundrum at HYROX and gets to the bottom (pun intended) of what it really means.

Finally, H&S run through Netflix’s latest hit documentaries, from the bizarre story of Olympic breakdancer Raygun to the much darker Death of a Pastors Wife.