In this episode, H&S talk about the solar eclipse, ‘Hardest Geezer’ Russ Cook’s Africa run, and the hashtag trending all over UK X #WillyGate - as Tory MP William Wragg has become the latest victim in a line of Westminster ‘honeytrap’ stings. Plus so much more!

And Sophie’s question this week: what would you do if you were given 24 hours to live?