This week I'm joined by someone who's had a massive impact on my life and career.

Dr David Buttifant worked with me at Carlton and honestly, this guy has really influenced me and how I continue to live my life to this day.

Alongside his business partner Nick Farr, they've just released their new book Life's Tough - Be Tougher.

It's a ripper chat about discomfort, resilience and why the hardest things we do often teach us the most.

We talk:


The caving experience that forced me to confront my claustrophobia

The three things you can do to overcome discomfort

AFL pre-season camps in the USA and why David and Nick now run experiences for everyday people around Australia and the world

Nick's adventures diving with sharks, climbing Mount Everest and the expedition that nearly cost him his life and took the life of a close friend

The power of reframing, self-mastery and finding your "why"

Their new book Life's Tough - Be Tougher


How you can win one of 10 signed copies



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