In the previous episode, Zarina has explained what is emotional intelligence and 4 categories of it.

This week on #TheEmpoweringSeries, Zarina shares 5 steps to practice Emotional Intelligence (EQ) daily in our lives. She explains how one can be an emotionally intelligent person in their life and a quick mantra to go with. Do check out this episode for some valuable lessons to learn.

You can follow our host Zarina on social media:

Instagram: ( https://www.instagram.com/zarinapoonawalla )

Twitter: ( https://twitter.com/Zarinaspeaks )

Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.