On this week's episode of 'Monday Mantras', host Zarina Poonawalla speaks about 'Habits'. We often focus on building new or breaking old habits however Zarina focusses on - Why we fail at our habits even before they are formed? She talks about the impact of 'micro-habits' on our thoughts, behavioural patterns and actions. Tune in to interesting and safe to say life-changing episode of Monday Mantras.

Tune in to find more on #MondayMantras with Zarina Poonawalla.

Get in touch with our host Zarina on Instagram and twitter: @zarinapoonawalla (https://www.instagram.com/zarinapoonawalla)
(https://twitter.com/Zarinaspeaks)

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