With the cold front here, we are reaching for the treats and the comfort food - but how can we comfort eat while honouring our bodies?

Danny and Izelle are talking about cravings, pain, and comfort in this winter. COVID-19 fatigue and isolation are getting us down and now the weather has turned, we need something warming - a hug in a mug!

That hug is coming in the form of Izelle's Rosa tomato soup!