16m

One woman's quest to end her war with food. Hosts Juna Gjata and Dr. Eddie Phillips wield solid science, medical knowledge, common sense and an endless supply of dad jokes to teach us how to eat better and feel better about it. Hint: It’s not dieting. They discuss exercise, body image, food addiction, genetics, weight loss and more. A WBUR production.
Your Body, Your Self
6 yearsSupplements And Snake Oils
6 yearsExercise Q&A
6 yearsBonus Episode: Q&A
6 yearsWhat The Heck Should We Eat?
6 yearsGood Food, Bad Food
6 yearsFirst Listen
6 yearsYou've reached the end

