Wellness With a Gynae NurseWellness With a Gynae NurseZoe

Ep. 11 - Endometriosis; Diet and Exercise Myth Busting

26 min

This episode i dive in to all things endometriosis;


  • What Endometriosis is.
  • The struggle women face.
  • Diet myth Busting.
  • Exercise research around pain.
  • Push/Pull Method.

I hope you find the episode useful; if you do have any questions, please so send them over the Zoe_Lapwood_coaching.