Reflecting on Season 1
<p>In today’s special reflection episode, we discuss our experience of working together as family and as therapists. As in all things therapeutic it is important to reflect on what we’ve done - good and bad so we can continue to learn and grow for the next season. </p><br><p>We discuss:</p><p><br></p><ul><li>The importance of stories and having a narrative in therapy. </li><li>Why like therapy, it is a mutual benefit because we’ve gained and learned a lot from our guests. </li><li>How we’ve been so blown away by our guests who have allowed us to have these private even intimate and therapeutic conversations in public. </li><li>We explored the concept of self compassion as a resource to turn to when we are suffering as opposed self criticism which came through every episode. As Emily said ‘Don’t beat on yourself when life is beating you.’ </li><li>How much we value the relationship with our listeners and how thrilled we are that you are building a relationship with us. </li></ul><p><br></p><p>We are so grateful to you for listening and hope you will all join us for season 2 launching in January! </p><br><p>Produced by Georgie Rutherford</p><p>Edited by Nick Kingswell</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>