Therapy Works

From:The Times

English

Website

Conversations about life's biggest challenges.


Bestselling author and psychotherapist Julia Samuel invites us into her therapy room as she talks to both known and unknown voices about events and experiences we will all face - and how we face them.


Therapy Works is full of therapeutic conversations which may contain difficult emotions but can also bring light. Hear what the guests have learnt, have failed to learn and how they’ve grown through the experience.


At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who share their thoughts on the conversation.


Hosted on Acast. See acast.com/privacy for more information.

My daughter nearly died. How do I cope with the anger and guilt? | Agony Aunties

3 days
My daughter nearly died. How do I cope with the anger and guilt? | Agony Aunties
12m

Jess Mills on processing the grief of her mother Tessa Jowell

5 days
Jess Mills on processing the grief of her mother Tessa Jowell
59m

My abusive father has died. Why am I grieving? | Agony Aunties

1 week
My abusive father has died. Why am I grieving? | Agony Aunties
11m

Ore Oduba on hiding his addiction: “I lived my entire life in fear”

1 week
Ore Oduba on hiding his addiction: “I lived my entire life in fear”
1 h 7m

My adult sons have stopped speaking. Should I intervene? | Agony Aunties

2 weeks
My adult sons have stopped speaking. Should I intervene? | Agony Aunties
12m

The hidden grief of baby loss and TFMR

2 weeks
The hidden grief of baby loss and TFMR
57m

My family doesn’t believe my ADHD diagnosis. What Do I Do? | Agony Aunties

3 weeks
My family doesn’t believe my ADHD diagnosis. What Do I Do? | Agony Aunties
11m

Elif Shafak: “All I wanted from my father was an apology”

3 weeks
Elif Shafak: “All I wanted from my father was an apology”
1 h 8m

Can I care for my elderly father without getting overwhelmed? | Agony Aunties

1 month
Can I care for my elderly father without getting overwhelmed? | Agony Aunties
11m

Mark Foster on hiding his sexuality and learning to be himself

1 month
Mark Foster on hiding his sexuality and learning to be himself
58m

Off Air X Therapy Works

1 month
Off Air X Therapy Works
25m

Agony Aunties: How do you know when something in your life needs to change?

1 month
Agony Aunties: How do you know when something in your life needs to change?
10m

Dame Mary Berry: ‘I never asked why after my son died’

1 month
Dame Mary Berry: ‘I never asked why after my son died’
54m

Agony Aunties: How Do I Know If I Actually Need Help?

1 month
Agony Aunties: How Do I Know If I Actually Need Help?
13m

Agony Aunties: My Cancer Has Gone… So Why Am I Still Struggling?

2 months
Agony Aunties: My Cancer Has Gone… So Why Am I Still Struggling?
14m

Agony Aunties: Do I Need a Diagnosis… or Do I Just Need Help?

2 months
Agony Aunties: Do I Need a Diagnosis… or Do I Just Need Help?
13m

Agony Aunties: How Do I Say Goodbye to Someone I Love?

2 months
Agony Aunties: How Do I Say Goodbye to Someone I Love?
15m

BONUS: Yasmine Naghdi on Why Confidence Isn't About Being Perfect

2 months
BONUS: Yasmine Naghdi on Why Confidence Isn't About Being Perfect
50m

Agony Aunties: How Do I Deal With a Difficult Mother-in-Law?

2 months
Agony Aunties: How Do I Deal With a Difficult Mother-in-Law?
17m

Agony Aunties: Why Do I Keep Sabotaging Myself?

3 months
Agony Aunties: Why Do I Keep Sabotaging Myself?
15m

Agony Aunties: Why Do I Feel So Lonely?

3 months
Agony Aunties: Why Do I Feel So Lonely?
17m

BONUS: Manon Lagrève on The Confidence to Be Yourself

3 months
BONUS: Manon Lagrève on The Confidence to Be Yourself
44m

Agony Aunties: Relationship Anxiety - Am I Overthinking or Is Something Wrong?

3 months
Agony Aunties: Relationship Anxiety - Am I Overthinking or Is Something Wrong?
17m

Agony Aunties: Why Do I Feel So Lonely After Having a Baby?

3 months
Agony Aunties: Why Do I Feel So Lonely After Having a Baby?
16m

Agony Aunties: Caring for a Difficult Parent

4 months
Agony Aunties: Caring for a Difficult Parent
14m

Agony Aunties: How to Survive the Summer Holidays

4 months
Agony Aunties: How to Survive the Summer Holidays
15m

Agony Aunties: Why Am I Never Good Enough?

4 months
Agony Aunties: Why Am I Never Good Enough?
16m

Agony Aunties: I Bottle Everything Up Until I Explode

4 months
Agony Aunties: I Bottle Everything Up Until I Explode
15m

Agony Aunties: My Husband Is Always On His Phone. How Do We Reconnect?

5 months
Agony Aunties: My Husband Is Always On His Phone. How Do We Reconnect?
16m

Agony Aunties: Feeling Overwhelmed by the World?

5 months
Agony Aunties: Feeling Overwhelmed by the World?
13m