Sigma Nutrition RadioSigma Nutrition RadioDanny Lennon

#371: Dietary Cholesterol – Are Eggs & Cholesterol-rich Foods a Cause for Concern?

1 hr 24 min

In this episode Danny and Alan discuss the debate over the impact of dietary cholesterol on LDL-C levels and heart disease risk. Are eggs & cholesterol-rich foods a problem? Let's dive into the research to find out!    Today's Topic in...

In this episode Danny and Alan discuss the debate over the impact of dietary cholesterol on LDL-C levels and heart disease risk. Are eggs & cholesterol-rich foods a problem? Let's dive into the research to find out! 
 
Today's Topic in Focus:  [00:51] 
 
"I Have a Question!"  [62:32] 
 
Quack Asylum [72:55] 
 
Random Recommendations [75:28] 
 
Show notes: https://sigmanutrition.com/episode371