Sigma Nutrition Radio

From:Danny Lennon

English

Health & Fitness
Website
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

#625: Does Changing the Microbiome Actually Improve Health? – Prof. Harry Sokol

5 days
#625: Does Changing the Microbiome Actually Improve Health? – Prof. Harry Sokol
46m

#624: Can Athletes Eat for Performance and the Planet? – Peter Res

1 week
#624: Can Athletes Eat for Performance and the Planet? – Peter Res
36m

#623: Testosterone Testing: What Do the Results Mean? When Does TRT Help? – Austin Baraki, MD

2 weeks
#623: Testosterone Testing: What Do the Results Mean? When Does TRT Help? – Austin Baraki, MD
1 h 8m

#622: Body Composition Testing: Methods & Interpretation – Prof. Grant Tinsley

3 weeks
#622: Body Composition Testing: Methods & Interpretation – Prof. Grant Tinsley
1 h 4m

#621: Hedonic Overeating, Food Wanting and Impact of Perception – Prof. Graham Finlayson

1 month
#621: Hedonic Overeating, Food Wanting and Impact of Perception – Prof. Graham Finlayson
42m

#620: BPC-157 and Peptide Medications: What Do We Know? – Jordan Feigenbaum, MD

1 month
#620: BPC-157 and Peptide Medications: What Do We Know? – Jordan Feigenbaum, MD
57m

#619: How Much Fish Should a Healthy Diet Contain?

1 month
#619: How Much Fish Should a Healthy Diet Contain?
1 h 3m

#618: How Wellness & Optimisation Culture Can Commodify Science – Nick Tiller, PhD

2 months
#618: How Wellness & Optimisation Culture Can Commodify Science – Nick Tiller, PhD
56m

#617: What Does Effective Athlete Support Look Like in Practice? – Gemma McGuinness

2 months
#617: What Does Effective Athlete Support Look Like in Practice? – Gemma McGuinness
46m

Fiber: Independent Benefits or Just a Proxy for Healthy Foods?

2 months
Fiber: Independent Benefits or Just a Proxy for Healthy Foods?
21m

#616: More Testing, Better Health? Harms of Overdiagnosis & Overtreatment - Austin Baraki, MD

2 months
#616: More Testing, Better Health? Harms of Overdiagnosis & Overtreatment - Austin Baraki, MD
1 h 15m

#615: Why Processing Doesn't Determine the Healthfulness of Plant-Based Diets – Alysha Thompson, PhD

2 months
#615: Why Processing Doesn't Determine the Healthfulness of Plant-Based Diets – Alysha Thompson, PhD
56m

#614: The Human Skills of Nutrition Coaching – Krista Scott-Dixon, PhD

3 months
#614: The Human Skills of Nutrition Coaching – Krista Scott-Dixon, PhD
56m

#613: Supplement Safety & Medication Interactions – Giulia Guerrini, MPharm

3 months
#613: Supplement Safety & Medication Interactions – Giulia Guerrini, MPharm
57m

#612: Does Sweet Taste Exposure Actually Develop Preference? – Prof. Katherine Appleton

3 months
#612: Does Sweet Taste Exposure Actually Develop Preference? – Prof. Katherine Appleton
38m

#611: Electrolyte Mythology: Wellness Marketing vs. Evidence - Zoë Rom & Kylee Van Horn

4 months
#611: Electrolyte Mythology: Wellness Marketing vs. Evidence - Zoë Rom & Kylee Van Horn
55m

SNP51: Understanding Blood Glucose Reponses

4 months
SNP51: Understanding Blood Glucose Reponses
13m

#610: Rock, Paper, Salmon – Errors in Interpreting Food Substitution Models

4 months
#610: Rock, Paper, Salmon – Errors in Interpreting Food Substitution Models
57m

#609: Unprocessed Red Meat & Cancer Risk

4 months
#609: Unprocessed Red Meat & Cancer Risk
1 h 9m

#608: Performance Nutrition in Elite Rugby – James Morehen, PhD

5 months
#608: Performance Nutrition in Elite Rugby – James Morehen, PhD
1 h 8m

#607: Gut Health & Microbiome Testing: What Evidence Do We Actually Have? – Emily Leeming, PhD

5 months
#607: Gut Health & Microbiome Testing: What Evidence Do We Actually Have? – Emily Leeming, PhD
50m

PMOS (PCOS) and Diet: What Can Nutrition Realistically Do? - SNP#50

5 months
PMOS (PCOS) and Diet: What Can Nutrition Realistically Do? - SNP#50
19m

#606: Practical Nutrition Strategies for Fat Loss – Luke Hanna

5 months
#606: Practical Nutrition Strategies for Fat Loss – Luke Hanna
41m

#605: Fasting, Nutrient Timing & CGMs: Interpreting the Evidence – Prof. James Betts

5 months
#605: Fasting, Nutrient Timing & CGMs: Interpreting the Evidence – Prof. James Betts
56m

#604: How To Interpret Nutrition Research – David Allison, PhD

6 months
#604: How To Interpret Nutrition Research – David Allison, PhD
52m

#603: Should Dietary Fiber Be Considered Essential? – Andrew Reynolds, PhD

6 months
#603: Should Dietary Fiber Be Considered Essential? – Andrew Reynolds, PhD
59m

#602: Avoidant/Restrictive Food Intake Disorder (ARFID) – Megan Hellner, DrPH, RD & Katherine Hill, MD

6 months
#602: Avoidant/Restrictive Food Intake Disorder (ARFID) – Megan Hellner, DrPH, RD & Katherine Hill, MD
50m

#601: Gallstones & Gallbladder Conditions: Impact of Diet – Angela Madden, PhD RD

6 months
#601: Gallstones & Gallbladder Conditions: Impact of Diet – Angela Madden, PhD RD
53m

Coevolution With Foods? Multivitamins? Eating Too Early? – Ask Me Anything (SNP49)

6 months
Coevolution With Foods? Multivitamins? Eating Too Early? – Ask Me Anything (SNP49)
22m

#600: Finite Knowledge, Infinite Ignorance

7 months
#600: Finite Knowledge, Infinite Ignorance
2 h 0m