On The Mend

From:High Performance

English

Website

On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations.


Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and insights, and in solo episodes, Matt reflects on his own journey through addiction, identity, and healing.


This is a space for anyone navigating life’s challenges. On The Mend is your companion through the highs, lows, and everything in between.


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Winning Titles with Arsenal While Fighting Addiction | Tony Adams Story

6 months
Winning Titles with Arsenal While Fighting Addiction | Tony Adams Story
1 h 3m

The Breaking Point That Made Me Face The Truth | Vicky Pattison

6 months
The Breaking Point That Made Me Face The Truth | Vicky Pattison
49m

I Swapped My Addiction from Alcohol to Golf | Tubes Shares Recovery Story Going Sober

6 months
I Swapped My Addiction from Alcohol to Golf | Tubes Shares Recovery Story Going Sober
9m

I Knew Drinking Would Ruin Me… I Did It Anyway

7 months
I Knew Drinking Would Ruin Me… I Did It Anyway
41m

Why Narcissists Can’t Handle Criticism | Narcissism Expert Explains

7 months
Why Narcissists Can’t Handle Criticism | Narcissism Expert Explains
52m

How One Devastating Moment Changed Professor Green’s Life Forever

7 months
How One Devastating Moment Changed Professor Green’s Life Forever
36m

Matt Willis Q&A: Addiction, Getting Sober And Facing Your Emotions

7 months
Matt Willis Q&A: Addiction, Getting Sober And Facing Your Emotions
52m

How Addiction Destroyed My Family | Arron Crascall

7 months
How Addiction Destroyed My Family | Arron Crascall
56m

Strictly's Amy Dowden: Recovering from Cancer, Sepsis and a Double Mastectomy

8 months
Strictly's Amy Dowden: Recovering from Cancer, Sepsis and a Double Mastectomy
54m

Davinia Taylor: Recovering from Addiction, Loss & Self-Doubt

8 months
Davinia Taylor: Recovering from Addiction, Loss & Self-Doubt
39m

Sam Ryder: Recovering from Addiction, Hustle Culture and Self-Doubt

8 months
Sam Ryder: Recovering from Addiction, Hustle Culture and Self-Doubt
37m

Matt Willis: I Got Married Three Days After Rehab

8 months
Matt Willis: I Got Married Three Days After Rehab
50m

I FINALLY QUIT NICOTINE… Can I Keep It Up?

9 months
I FINALLY QUIT NICOTINE… Can I Keep It Up?
34m

From Royal Marine to Rock Bottom: The Battle No One Sees | Jason Fox

9 months
From Royal Marine to Rock Bottom: The Battle No One Sees | Jason Fox
38m

What Actually BREAKS Addiction: TJ Power Explains the Science

9 months
What Actually BREAKS Addiction: TJ Power Explains the Science
1 h 12m

It Took Me 60 Years to Admit This | Lulu

9 months
It Took Me 60 Years to Admit This | Lulu
48m

How Alcohol Took Over My Life | Tubes

10 months
How Alcohol Took Over My Life | Tubes
55m

The Truth About Ruby Wax’s Mental Health Crash

10 months
The Truth About Ruby Wax’s Mental Health Crash
21m

I Looked High-Functioning - I Was Falling Apart | Jordan Stephens

10 months
I Looked High-Functioning - I Was Falling Apart | Jordan Stephens
23m

The Trigger Behind Roxie Nafousi’s Manifestation Journey

10 months
The Trigger Behind Roxie Nafousi’s Manifestation Journey
41m

The Night Scott Thomas Knew He Had to Change

10 months
The Night Scott Thomas Knew He Had to Change
49m

How One Night at Home Changed Russell Kane's Life Forever

11 months
How One Night at Home Changed Russell Kane's Life Forever
1 h 5m

Photos of Me I DON’T Remember: Matt Willis Goes Down Memory Lane

11 months
Photos of Me I DON’T Remember: Matt Willis Goes Down Memory Lane
42m

Rosie Jones: Being Disabled, Ridiculed and Attacked

11 months
 Rosie Jones: Being Disabled, Ridiculed and Attacked
1 h 4m

Backstage with Busted vs McFly: Harry, Dougie & Matt Get Deep on Tour

11 months
Backstage with Busted vs McFly: Harry, Dougie & Matt Get Deep on Tour
40m

Calum Scott on Coming Out, Depression & Finding Peace

12 months
Calum Scott on Coming Out, Depression & Finding Peace
1 h 4m

Matt Willis: Taking Life In Recovery 1 Day at a Time

1 year
Matt Willis: Taking Life In Recovery 1 Day at a Time
25m

Richard Madeley: How I SURVIVED the Headlines, Grief & a Career in TV

1 year
Richard Madeley: How I SURVIVED the Headlines, Grief & a Career in TV
43m

How to Make Social Media Work for You

1 year
How to Make Social Media Work for You
22m

How to Train your Mind to Achieve Anything | Maya Raichoora Reveals the Mental Science

1 year
How to Train your Mind to Achieve Anything | Maya Raichoora Reveals the Mental Science
57m