How to Be a Better Human

From:Ted

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How To Be A Better Human isn’t your average self improvement podcast. Each week join Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How To Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.


Follow Chris on Instagram and TikTok at @chrisiduffy. Buy his book Humor Me.


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How to find wisdom and wholeness in a modern world (w/ Krista Tippett)

2 years
How to find wisdom and wholeness in a modern world (w/ Krista Tippett)
36m

How to get workplace gender equity now (with Sara Sanford)

2 years
How to get workplace gender equity now (with Sara Sanford)
36m

What to do when the truth isn’t enough to be believed (w/ Dina Nayeri)

2 years
What to do when the truth isn’t enough to be believed (w/ Dina Nayeri)
36m

How to cultivate the skill of happiness (w/ Dan Harris)

2 years
How to cultivate the skill of happiness (w/ Dan Harris)
32m

How to find connection –and love– in everyday life (w/ Barbara Fredrickson)

2 years
How to find connection –and love– in everyday life (w/ Barbara Fredrickson)
32m

Re-release: Why love –and therapy– means going in a direction you don’t yet know (w/ Dr. Orna Guralnik)

2 years
Re-release: Why love –and therapy– means going in a direction you don’t yet know (w/ Dr. Orna Guralnik)
35m

How to be good enough in America (w/ Wajahat Ali)

2 years
How to be good enough in America (w/ Wajahat Ali)
35m

How to discover your authentic self -- at any age (w/ Bevy Smith)

2 years
How to discover your authentic self -- at any age (w/ Bevy Smith)
32m

How to make generosity contagious (w/ Chris Anderson)

2 years
How to make generosity contagious (w/ Chris Anderson)
36m

Why you should start thinking about death (w/ Alua Arthur)

2 years
Why you should start thinking about death (w/ Alua Arthur)
34m

How to think critically about history -- and why it matters (w/ David Ikard) (Re-release)

2 years
How to think critically about history -- and why it matters (w/ David Ikard) (Re-release)
28m

Re-release: How to lead a happier, more fulfilling life (with Dr. Robert Waldinger)

2 years
Re-release: How to lead a happier, more fulfilling life (with Dr. Robert Waldinger)
28m

Re-release: How learning about indigenous foods can open up your worldview (with Sean Sherman)

2 years
Re-release: How learning about indigenous foods can open up your worldview (with Sean Sherman)
29m

Lessons from 102-year-old swimmer Maurine Kornfeld

2 years
Lessons from 102-year-old swimmer Maurine Kornfeld
24m

What do our guests do to be better humans?

3 years
What do our guests do to be better humans?
22m

The perks of listening to the sounds of the world (w/ Dallas Taylor)

3 years
The perks of listening to the sounds of the world (w/ Dallas Taylor)
37m

How comedy helps us deal with hard truths (w/ Roy Wood Jr.)

3 years
How comedy helps us deal with hard truths (w/ Roy Wood Jr.)
35m

How to solve your problems through drawing (w/ Liana Finck)

3 years
How to solve your problems through drawing (w/ Liana Finck)
34m

Why you should try birding (w/ Christian Cooper)

3 years
Why you should try birding (w/ Christian Cooper)
33m

How do I know what my future self wants? (w/ Shankar Vedantam)

3 years
How do I know what my future self wants? (w/ Shankar Vedantam)
36m

How to build better relationships between kids, parents, and ourselves (w/ Dr. Becky Kennedy)

3 years
How to build better relationships between kids, parents, and ourselves (w/ Dr. Becky Kennedy)
35m

What vision loss helped Andrew Leland gain

3 years
What vision loss helped Andrew Leland gain
33m

How labor unions create worker power (w/ Margaret Levi) (Re-release)

3 years
How labor unions create worker power (w/ Margaret Levi) (Re-release)
35m

How changing your story can change your life (w/ Lori Gottlieb)

3 years
How changing your story can change your life (w/ Lori Gottlieb)
35m

Why your brain is an unreliable narrator (w/ Aparna Nancherla)

3 years
Why your brain is an unreliable narrator (w/ Aparna Nancherla)
35m

How to Love Criticism | WorkLife with Adam Grant

3 years
How to Love Criticism | WorkLife with Adam Grant
31m

Episode 1: The Internet’s First Main Character? | The Redemption of Jar Jar Binks

3 years
Episode 1: The Internet’s First Main Character? | The Redemption of Jar Jar Binks
31m

How To Love Your Face (from Slate's How To!)

3 years
How To Love Your Face (from Slate's How To!)
34m

Do we have something to learn from conspiracy theories? (w/ Peter McIndoe)

3 years
Do we have something to learn from conspiracy theories? (w/ Peter McIndoe)
33m

How can art hold space for your pain? (w/ Jessie Reyez)

3 years
How can art hold space for your pain? (w/ Jessie Reyez)
32m