Sigma Nutrition Radio

From:Danny Lennon

English

Health & Fitness
Website
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

SNR #253: Listener Q&A

7 years
SNR #253: Listener Q&A
46m

SNR #252: Alpana Shukla, MD – Effect of Food Order on the Glycaemic Response

7 years
SNR #252: Alpana Shukla, MD – Effect of Food Order on the Glycaemic Response
47m

SNR #251: What Is Science?

8 years
SNR #251: What Is Science?
38m

SNR #250: Mike T Nelson, PhD - Metabolic Flexibility Revisited

8 years
SNR #250: Mike T Nelson, PhD - Metabolic Flexibility Revisited
51m

SNR #249: James Clear - Habits & Behaviour Change

8 years
SNR #249: James Clear - Habits & Behaviour Change
49m

SNR #248: Kyra Bobinet, MD – Behaviour Change Through Design Thinking

8 years
SNR #248: Kyra Bobinet, MD – Behaviour Change Through Design Thinking
44m

SNR #247: John Kiely – Scepticism, Cognitive Bias & Applying Science to Practice

8 years
SNR #247: John Kiely – Scepticism, Cognitive Bias & Applying Science to Practice
50m

SNR #246: Jamie Pugh, PhD – Gastrointestinal Symptoms in Athletes

8 years
SNR #246: Jamie Pugh, PhD – Gastrointestinal Symptoms in Athletes
55m

SNR #245: Artin Entezarjou, MD – Simplifying Science & Interpreting Research

8 years
SNR #245: Artin Entezarjou, MD – Simplifying Science & Interpreting Research
48m

#244: Ian Dunican, PhD – Sleep & Impact of Weight Cutting

8 years
#244: Ian Dunican, PhD – Sleep & Impact of Weight Cutting
44m

SNR #243: Valentin Tambosi - Time Frames for Natural Bodybuilders

8 years
SNR #243: Valentin Tambosi - Time Frames for Natural Bodybuilders
53m

Special Announcement: Sigma Nutrition Radio LIVE!

8 years
Special Announcement: Sigma Nutrition Radio LIVE!
5m

#242: Jake Mey, PhD, RD – How Much Sugar is Too Much?

8 years
#242: Jake Mey, PhD, RD – How Much Sugar is Too Much?
1 h 9m

SNR #241: Elise Facer-Childs – Circadian Phenotypes, Brain Function & Athletic Performance

8 years
SNR #241: Elise Facer-Childs – Circadian Phenotypes, Brain Function & Athletic Performance
1 h 4m

SNR #240: Erica Goldstein, RD – Exercise-Associated Anemia, Hepcidin Activity & Implications for Athletes

8 years
SNR #240: Erica Goldstein, RD – Exercise-Associated Anemia, Hepcidin Activity & Implications for Athletes
53m

SNR #239: Carl Juneau, PhD – Does Muscle Damage Actually Cause Hypertrophy?

8 years
SNR #239: Carl Juneau, PhD – Does Muscle Damage Actually Cause Hypertrophy?
1 h 1m

SNR #238: Andi & Alex Pürzel – Behind Intelligent Strength

8 years
SNR #238: Andi & Alex Pürzel – Behind Intelligent Strength
46m

SNR #237: Martin MacDonald – The Influences, Experiences & Journey of an Industry Leader

8 years
SNR #237: Martin MacDonald – The Influences, Experiences & Journey of an Industry Leader
1 h 16m

SNR #236: Kevin Ashworth, MSc - Understanding Anxiety & How To Deal With It

8 years
SNR #236: Kevin Ashworth, MSc - Understanding Anxiety & How To Deal With It
56m

SNR #235: Ciaran O’ Regan – Combat Sports Weight Regain After Weigh-in (Research Breakdown)

8 years
SNR #235: Ciaran O’ Regan – Combat Sports Weight Regain After Weigh-in (Research Breakdown)
53m

SNR #234: Lachlan Mitchell, RD – Natural Bodybuilding Research & Muscle Dysmorphia

8 years
SNR #234: Lachlan Mitchell, RD – Natural Bodybuilding Research & Muscle Dysmorphia
54m

SNR #233: Bryce Lewis - Athlete Development, Identity & Psychology

8 years
SNR #233: Bryce Lewis - Athlete Development, Identity & Psychology
47m

SNR #232: Ted Ryce - Social Isolation, Flow & the Influencers of Health That The Fitness Industry Forgets

8 years
SNR #232: Ted Ryce - Social Isolation, Flow & the Influencers of Health That The Fitness Industry Forgets
1 h 4m

SNR #231: Hugh Gilmore - Applied Sport Psychology Strategies

8 years
SNR #231: Hugh Gilmore - Applied Sport Psychology Strategies
54m

SNR #230: Stephan van Vliet, PhD - Effect of Whole Foods on the Anabolic Response, Muscle Function & Metabolism

8 years
SNR #230: Stephan van Vliet, PhD - Effect of Whole Foods on the Anabolic Response, Muscle Function & Metabolism
47m

SNR #229: Sophie Killer, PhD - Fuelling Olympic Track & Field Athletes

8 years
SNR #229: Sophie Killer, PhD - Fuelling Olympic Track & Field Athletes
50m

SNR #228: Jacob Schepis – Developing Coaching Skills & Blending Evidence with Pragmatism

8 years
SNR #228: Jacob Schepis – Developing Coaching Skills & Blending Evidence with Pragmatism
47m

SNR #227: Listener Q&A Episode

8 years
SNR #227: Listener Q&A Episode
52m

SNR #226: Prof. Stuart Phillips – Muscle Protein Balance, Protein Dose When Dieting & Anabolic Resistance

8 years
SNR #226: Prof. Stuart Phillips – Muscle Protein Balance, Protein Dose When Dieting & Anabolic Resistance
44m

SNR #225: Carl Juneau, PhD - Effective Reps & Strategies for Hypertrophy

8 years
SNR #225: Carl Juneau, PhD - Effective Reps & Strategies for Hypertrophy
54m