Sigma Nutrition Radio

From:Danny Lennon

English

Health & Fitness
Website
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

#283: Alun Williams, PhD - The Genetics & Science Behind the Historic Caster Semenya/IAAF Case

7 years
#283: Alun Williams, PhD - The Genetics & Science Behind the Historic Caster Semenya/IAAF Case
46m

#282: Louise Burke, PhD - Project Supernova: The Science of Fuelling Elite Athletes

7 years
#282: Louise Burke, PhD - Project Supernova: The Science of Fuelling Elite Athletes
57m

#281: Jake Linardon, PhD – Eating Disorders, Binge Eating & Body Image

7 years
#281: Jake Linardon, PhD – Eating Disorders, Binge Eating & Body Image
1 h 10m

#280: Kirsty Elliot-Sale, PhD – Energy Availability, Menstrual Disorders & RED-S

7 years
#280: Kirsty Elliot-Sale, PhD – Energy Availability, Menstrual Disorders & RED-S
43m

#279: Avrum Bluming, MD & Carol Tavris, PhD – Estrogen, Menopause & Misconceptions About Hormone Replacement

7 years
#279: Avrum Bluming, MD & Carol Tavris, PhD – Estrogen, Menopause & Misconceptions About Hormone Replacement
1 h 2m

#278: Jackson Peos, PhD – The ICECAP Trial, Intermittent Energy Restriction & the Science of Diet Breaks

7 years
#278: Jackson Peos, PhD – The ICECAP Trial, Intermittent Energy Restriction & the Science of Diet Breaks
1 h 18m

#277: Eric Helms, PhD - Non-Quantitative Dieting, Personal Experiments & Optimal Weight Gain for Hypertrophy

7 years
#277: Eric Helms, PhD - Non-Quantitative Dieting, Personal Experiments & Optimal Weight Gain for Hypertrophy
1 h 8m

#276: Nick Gant, PhD - Neurometabolism: Brain Function, Fatigue & Nutritient Interventions

7 years
#276: Nick Gant, PhD - Neurometabolism: Brain Function, Fatigue & Nutritient Interventions
1 h 15m

#275: Kate Solovieva - Psychology, Empathy & Coping Strategies for Better Coaching

7 years
#275: Kate Solovieva - Psychology, Empathy & Coping Strategies for Better Coaching
49m

#274: James Lindsay, PhD - When Peer-Review Goes Wrong

7 years
#274: James Lindsay, PhD - When Peer-Review Goes Wrong
58m

#273: Bryan Chung, MD, PhD – Dealing with Science Overwhelm & Improving Your Relationship with Research

7 years
#273: Bryan Chung, MD, PhD – Dealing with Science Overwhelm & Improving Your Relationship with Research
53m

#272: Barbora de Courten, PhD – Effect of Carnosine on Glucose Metabolism and Chronic Disease Risk

7 years
#272: Barbora de Courten, PhD – Effect of Carnosine on Glucose Metabolism and Chronic Disease Risk
29m

#271: Prof. John Hawley – Circadian Metabolomics & Time-Restricted Feeding

7 years
#271: Prof. John Hawley – Circadian Metabolomics & Time-Restricted Feeding
33m

#270: Alexander Kolliari-Turner – Anabolic Steroids, Muscle Memory & Advances in Drug Testing

7 years
#270: Alexander Kolliari-Turner – Anabolic Steroids, Muscle Memory & Advances in Drug Testing
1 h 5m

#269: Lyndon Purcell & Jacob Schepis: Physiology, Hypertrophy & Discussions

7 years
#269: Lyndon Purcell & Jacob Schepis: Physiology, Hypertrophy & Discussions
46m

#268: Luke Leaman - Physiology, Nutrition From First Principles & Prioritising Health

7 years
#268: Luke Leaman - Physiology, Nutrition From First Principles & Prioritising Health
59m

#267: Fiona Willer, AdvAPD - Health At Every Size, Non-Dieting & Weight-Neutral Approaches

7 years
#267: Fiona Willer, AdvAPD - Health At Every Size, Non-Dieting & Weight-Neutral Approaches
1 h 0m

#266: Marty Kendall - Nutrient Optimiser, High-Satiety Diets & Carb/Fat Combinations

7 years
#266: Marty Kendall - Nutrient Optimiser, High-Satiety Diets & Carb/Fat Combinations
49m

#265: Lessons From Experts - Prediabetes, Autophagy, Relative Energy Deficiency and Carbohydrate Periodization

7 years
#265: Lessons From Experts - Prediabetes, Autophagy, Relative Energy Deficiency and Carbohydrate Periodization
29m

#264: Prof. Michael Ristow – Longevity, Mitochondria & Free Radicals

7 years
#264: Prof. Michael Ristow – Longevity, Mitochondria & Free Radicals
44m

#263: Brenda Davy, PhD – Dietary Assessement Methods in Nutrition Research

7 years
#263: Brenda Davy, PhD – Dietary Assessement Methods in Nutrition Research
51m

#262: Trevor Kashey, PhD – Thoughts on Science, Learning & Nutrition Practice

7 years
#262: Trevor Kashey, PhD – Thoughts on Science, Learning & Nutrition Practice
1 h 2m

#261: Ari Snaevarsson – Eating Disorder Recovery, Body Positivity & Intuitive Eating

7 years
#261: Ari Snaevarsson – Eating Disorder Recovery, Body Positivity & Intuitive Eating
1 h 3m

#260: Steve Taylor, RD - Sustainable Results, Human Behaviour & Dietary Approaches

7 years
#260: Steve Taylor, RD - Sustainable Results, Human Behaviour & Dietary Approaches
45m

#259: Chad Kerksick, PhD - Energy Availability and Pre-Exercise Protein vs. Fasted Training

7 years
#259: Chad Kerksick, PhD - Energy Availability and Pre-Exercise Protein vs. Fasted Training
41m

SNR #258: Dan Garner – Building an Online Business as a Nutrition Coach

7 years
SNR #258: Dan Garner – Building an Online Business as a Nutrition Coach
46m

SNR #257: Andrew Jagim, PhD – Pre-Workout Supplementation: Current Evidence & Recommendations

7 years
SNR #257: Andrew Jagim, PhD – Pre-Workout Supplementation: Current Evidence & Recommendations
52m

SNR #256: Alex Leaf – Risks of High-Protein Diets?: Longevity, Gut Health & Microbiota

7 years
SNR #256: Alex Leaf – Risks of High-Protein Diets?: Longevity, Gut Health & Microbiota
1 h 3m

SNR #255: Alan Flanagan – Public Health Nutrition & the Role of Epidemiology

7 years
SNR #255: Alan Flanagan – Public Health Nutrition & the Role of Epidemiology
1 h 40m

SNR 254: Nutrition for Health, Body Composition & Performance (My OPEX Podcast)

7 years
SNR 254: Nutrition for Health, Body Composition & Performance (My OPEX Podcast)
1 h 47m