Podscud - Sigma Nutrition Radio

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

#479: Blood Glucose, CGM Use, Diabetes Remission & High-Protein for Diabetes – Nicola Guess, PhD, RD

3 years

50m

#478: Exposures in Nutrition – Why They’re Crucial to Understand

3 years

1 h 2m

SNP16: A Dairy Fat Paradox? – Saturated Fat, Food Matrices & Heart Disease

3 years

22m

#477: Effect of Different Diets on Cholesterol, Lipoproteins and Discordance – Ian Davies, PhD

3 years

54m

#476: Fructose in Perspective – Dietary Villain or Misunderstood Nutrient?

3 years

52m

#475: Is Food Addiction Real? – Charlotte Hardman, PhD

3 years

55m

SNP15: AMA – Semaglutide, “Carni-nutrients”, Sweating From Caffeine, & More

3 years

27m

#474: Glucose Peaks & Variability – Is Lower Better?

3 years

1 h 22m

#473: Diet & Depression (What Do We Actually Know?) – Nicole Lippman-Barile, PhD

3 years

1 h 12m

#472: Compared To What? – Understanding Food Substitution Analysis & Adjustment Models

3 years

53m

#471: Salt & Bone Health – Is There Cause For Concern?

3 years

57m

SNP14: Nutrition Coaching Roundtable (Helms, Huschtscha & Baker)

3 years

#470: Melatonin, Meal Timing & Glucose Tolerance

3 years

1 h 11m

#469: Chrononutrition – New Findings & Updated Views

3 years

1 h 18m

#468: High Sugar Intakes Without Excess Calories: Harmful or Benign?

3 years

1 h 34m

SNP13: Intuitive Eating Debate – with Jackson Peos, PhD

3 years

12m

#467: Iron Issues in Athletes – Prof. Pete Peeling

3 years

50m

#466: Iron Absorption from Foods & Supplements – Prof. Paul Sharp

3 years

1 h 0m

#465: Diagnosing & Treating Iron Deficiency & Excess – Austin Baraki, MD

3 years

1 h 19m

#464: Do Sugar Taxes Work?: Evidence on Potential Policies - Kathryn Backholer, PhD

3 years

44m

SNP12: The Big Breakfast Study

3 years

30m

#463: Do Vegan Diets Cause Depression?

3 years

1 h 41m

#462: Gyorgy Scrinis, PhD – Ultra-Processed Foods, Nutritionism and Current Food Systems

3 years

1 h 10m

#461: Prof. Emma Boyland – How Food Marketing Impacts Eating Behaviour

3 years

1 h 0m

SNP11: The Death of Domain Expertise

3 years

33m

#460: Dr. Priya Sumithran – Body Fat Regulation, Pros & Cons of Weight Loss Interventions, and GLP-1 Receptor Agonists

3 years

56m

#459: Nicky Keay, MB BChir – Hormones & Healthspan: The Endocrine System Across the Life Course

4 years

51m

What Are Stable Isotopes? How Are Tracers Used in Nutrition Research? (Preview)

4 years

12m

#458: How Foods Impact Satiety, Hunger & Appetite

4 years

1 h 35m

#457: Austin Robinson, PhD – Salt Sensitive vs Salt Resistant, Impacts of Sodium on Health, & Racial Differences in Risk

4 years

1 h 9m