Sigma Nutrition Radio

From:Danny Lennon

English

Website
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

SNR #194: Daniel Davey - Applied Performance Nutrition for Team Field Sports

9 years
SNR #194: Daniel Davey - Applied Performance Nutrition for Team Field Sports
49m

SNR #193: Lyle McDonald - Nutrient Partitioning & Fuel Utilization

9 years
SNR #193: Lyle McDonald - Nutrient Partitioning & Fuel Utilization
1 h 21m

SNR #192: Shona Halson, PhD - Recovery Strategies for Elite Performance

9 years
SNR #192: Shona Halson, PhD - Recovery Strategies for Elite Performance
52m

SNR #191: How to Build a Career in Nutrition Coaching

9 years
SNR #191: How to Build a Career in Nutrition Coaching
47m

SNR #190: Mike Israetel, PhD - Nutrition Considerations for the Strength Athlete

9 years
SNR #190: Mike Israetel, PhD - Nutrition Considerations for the Strength Athlete
1 h 12m

SNR #189: Katy Horner, PhD - Gut Hormones, Gastric Emptying & Appetite Regulation

9 years
SNR #189: Katy Horner, PhD - Gut Hormones, Gastric Emptying & Appetite Regulation
44m

SNR #188: Barbara Oakley, PhD - How to Learn, Study & Get Better With Science

9 years
SNR #188: Barbara Oakley, PhD - How to Learn, Study & Get Better With Science
48m

SNR #187: Katie Anne Rutherford – The Importance of Perspective in Chasing Strength & Physique Goals

9 years
SNR #187: Katie Anne Rutherford – The Importance of Perspective in Chasing Strength & Physique Goals
56m

SNR #186: Dr. Jake Kushner, MD - Nutrition for Type 1 Diabetes

9 years
SNR #186: Dr. Jake Kushner, MD - Nutrition for Type 1 Diabetes
1 h 5m

SNR #185: Trent Stellingwerff, PhD - Nutrition Strategies for Endurance Sports

9 years
SNR #185: Trent Stellingwerff, PhD - Nutrition Strategies for Endurance Sports
55m

SNR #184: Uncertainty About Artificial/Non-Nutritive Sweeteners (Listener Question Episode)

9 years
SNR #184: Uncertainty About Artificial/Non-Nutritive Sweeteners (Listener Question Episode)
1 h 2m

SNR #183: Arthur Lynch & Eoghan McNeill - Sports Psychology in Self-Paced/Closed-Skill Sports

9 years
SNR #183: Arthur Lynch & Eoghan McNeill - Sports Psychology in Self-Paced/Closed-Skill Sports
36m

#182: Reid Reale, PhD - Research on Water Loading & Making Weight Practices in Combat Sport

9 years
#182: Reid Reale, PhD - Research on Water Loading & Making Weight Practices in Combat Sport
51m

SNR #181: Jeff Nippard - Intuitive Eating, Control-Based Eating & Body Recomposition

9 years
SNR #181: Jeff Nippard - Intuitive Eating, Control-Based Eating & Body Recomposition
52m

SNR #180: Jason Gill, PhD - Role of Ethnicity in Cardio-Metabolic Disease Risk

9 years
SNR #180: Jason Gill, PhD - Role of Ethnicity in Cardio-Metabolic Disease Risk
46m

SNR #179: What Interviewing the Best Minds in Evidence-Based Nutrition & Fitness Has Taught Me About Them

9 years
SNR #179: What Interviewing the Best Minds in Evidence-Based Nutrition & Fitness Has Taught Me About Them
35m

SNR #178: Listener Input, Future Plans & Latest News

9 years
SNR #178: Listener Input, Future Plans & Latest News
35m

SNR #177: Chris & Eric Martinez - Habits, Mentality & the Self-Improvement Side of Fitness

9 years
SNR #177: Chris & Eric Martinez - Habits, Mentality & the Self-Improvement Side of Fitness
49m

SNR #176: Eric Trexler - Citrulline & Nitrate Supplements for Performance

9 years
SNR #176: Eric Trexler - Citrulline & Nitrate Supplements for Performance
51m

SNR #175: Prof. Klaas Westerterp - Metabolism, Energy Expenditure & Weight Regulation

9 years
SNR #175: Prof. Klaas Westerterp - Metabolism, Energy Expenditure & Weight Regulation
33m

SNR #174: Jorn Trommelen – Carbohydrate Oxidation During Exercise & Pre-Sleep Protein

9 years
SNR #174: Jorn Trommelen – Carbohydrate Oxidation During Exercise & Pre-Sleep Protein
55m

SNR #173: PJ Nestler - Training Specificity, Fight Conditioning & Pre-/Post-Training Strategies

9 years
SNR #173: PJ Nestler - Training Specificity, Fight Conditioning & Pre-/Post-Training Strategies
54m

SNR #172: Ben Esgro - Thoughts on Lifting, Obsession and Fitness

9 years
SNR #172: Ben Esgro - Thoughts on Lifting, Obsession and Fitness
45m

Corey Peacock, PhD – Physical Preparation, Conditioning and Recovery for Elite MMA Athletes

9 years
Corey Peacock, PhD – Physical Preparation, Conditioning and Recovery for Elite MMA Athletes
1 h 0m

SNR #170: Aadam Ali - Challenging Biases, Nutrition Philosophy & Practical Experiments with Ketogenic Dieting

9 years
SNR #170: Aadam Ali - Challenging Biases, Nutrition Philosophy & Practical Experiments with Ketogenic Dieting
48m

SNR #169: Chad Macias - Cancer Metabolism & Caution Over Ketogenic Diet/Ketones

9 years
SNR #169: Chad Macias - Cancer Metabolism & Caution Over Ketogenic Diet/Ketones
1 h 1m

SNR #168: Powerlifting Weight Classes, Cutting Weight & Long-Term Thinking - Sigma Team Discussion

9 years
SNR #168: Powerlifting Weight Classes, Cutting Weight & Long-Term Thinking - Sigma Team Discussion
41m

SNR #167: Dom D'agostino, PhD - Traumatic Brain Injury, CTE & Implications for Combat Sport Athletes

9 years
SNR #167: Dom D'agostino, PhD - Traumatic Brain Injury, CTE & Implications for Combat Sport Athletes
1 h 6m

SNR #166: Stephan Guyenet, PhD - The Neuroscience of Overeating & Regulation of Calorie Balance

9 years
SNR #166: Stephan Guyenet, PhD - The Neuroscience of Overeating & Regulation of Calorie Balance
1 h 4m

SNR #165: Kevin Hall, PhD - Testing the Carbohydrate-Insulin Model & a Response to Gary Taubes

9 years
SNR #165: Kevin Hall, PhD - Testing the Carbohydrate-Insulin Model & a Response to Gary Taubes
1 h 6m