Sigma Nutrition Radio
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From:
Danny Lennon
English
Health & Fitness
Description
Website
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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SNR #134: Are BCAAs Worthless?
10 years
23m
SNR #133: Emma McCrudden - Vegan & Vegetarian Athlete Nutritional Programming
10 years
45m
SNR #132: Tony Gentilcore - How to Be an Effective, Successful Coach
10 years
45m
SNR #131: Dan Pardi, PhD - The Human Operating System & Developing a Philosophy for Health
10 years
57m
SNR #130: Menno Henselmans - Menno’s Contest Prep, Ab-Libitum Dieting & Making Fat Loss Manageable
10 years
48m
SNR #129: Chris Masterjohn, PhD - Glycation, Oxidative Stress & The Protective Effects of Glucose and Insulin
10 years
1 h 10m
SNR #128: Martin MacDonald - Carbohydrate Tolerance, Rapid Fat Loss & Protein Timing
10 years
1 h 18m
SNR #127: Sarah Doyle - Behaviour Change, Body Image Psychology & Investing in the Process
10 years
54m
SNR #126: Melissa Davis, PhD - Principles of Nutrition & Training Periodization for Women & Weight-Class Athletes
10 years
36m
SNR #125: Cassandra Forsythe PhD, RD - Amenorrhea, Cellulite & Low FODMAP Diets for IBS
10 years
36m
#124: Brent Ruby, PhD - The Human Ceiling of Energy Expenditure
10 years
1 h 0m
SNR #123: Donald Layman, PhD - Leucine Kinetics, mTOR Activation & the Anabolic Response to Protein
10 years
45m
SNR #122: Brett Gibbs - Powerlifting Meet Preparation, Making Weight & Insights into a World Champion Mindset
10 years
48m
SNR #121: Graeme Close, PhD - Nutritional Strategies for Jockeys to Make Weight, Perform Better & Improve Health
10 years
1 h 2m
SNR #120: Kevin Folta, PhD - An Evidence-Based View of Genetically Modified Foods
10 years
50m
SNR #119 - Krista Casazza, PhD - Obesity Myths, Epigenetics of Obesity & Role of Muscle in Weight Loss
10 years
45m
SNR #118 - Caoileann Murphy, PhD - Protein Distribution, Per Meal Dosing & Muscle Protein Balance
10 years
37m
SNR #117: Prof. Julia Rucklidge - Role of Micronutrients in Mental Health & Psychiatric Disorders
10 years
55m
SNR #116: Prof. Kevin Tipton - Nutritional Support for Injuries, Protein Metabolism & Optimal Protein Distribution
10 years
47m
SNR #115: Dr. Quinn Henoch – Physical Therapy for Athletes, Movement Screening & Addressing “Butt Wink”
10 years
1 h 5m
SNR #114: Ryan Doris – Adapting to Succeed, Self-Responsibility for Failure & What Being Elite Means
10 years
1 h 3m
SNR #113: One Thing To Improve Your Life
10 years
37m
SNR #112: The Best Way To Be Wrong
10 years
18m
SNR #111: Grace Liu, PhD - Probiotics, Fiber & Creating a Healthy Gut
10 years
51m
SNR #110: Nanci Guest, RD - Nutrigenomics in Health & Athletic Performance
10 years
50m
SNR #109: Ben Esgro, RD - Physiology, Abuse of Science & Silver Bullet Theory
10 years
47m
SNR #108: Your Mentality Towards Nutrition - Lessons From Eric Helms
10 years
22m
SNR #107: Brad Dieter, PhD - Science Driven Nutrition & Putting Research in Context
10 years
46m
SNR #106: Rick Miller, RD - The Role of Beta-Casein Proteins in Digestion & Health
10 years
56m
SNR #105: Prof. John Cryan - How Gut Bacteria Affect the Brain & Behaviour
10 years
49m
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