Sigma Nutrition Radio

From:Danny Lennon

English

Health & Fitness
Website
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

#599: Does Unprocessed Red Meat Increase Diabetes Risk? – Gil Carvalho, PhD MD & Mario Kratz, PhD

7 months
#599: Does Unprocessed Red Meat Increase Diabetes Risk? – Gil Carvalho, PhD MD & Mario Kratz, PhD
1 h 18m

#598: How Do Exercise & Diet Interact to Improve Glycaemic Control? – Jenna Gillen, PhD

7 months
#598: How Do Exercise & Diet Interact to Improve Glycaemic Control? – Jenna Gillen, PhD
44m

#597: Behavioral Psychology in Diet & Health Counselling – David Creel, PhD, RD

7 months
#597: Behavioral Psychology in Diet & Health Counselling – David Creel, PhD, RD
51m

#596: Why Do Omega-3 Trials Show Mixed Results?

8 months
#596: Why Do Omega-3 Trials Show Mixed Results?
1 h 6m

#595: Neuroplasticity and Reducing Risk of Cognitive Impairment – Dr. Majid Fotuhi

8 months
#595: Neuroplasticity and Reducing Risk of Cognitive Impairment – Dr. Majid Fotuhi
38m

How Much Dietary Fiber Do We Need to be Healthy? (SNP48)

8 months
How Much Dietary Fiber Do We Need to be Healthy? (SNP48)
20m

#594: Can Muscle Still Adapt Positively When Training Under Low Energy Availability? – Jose Areta, PhD

8 months
#594: Can Muscle Still Adapt Positively When Training Under Low Energy Availability? – Jose Areta, PhD
49m

#593: Can We Define Hyper-Palatable Foods? And Is Processing Actually the Problem? – Tera Fazzino, PhD

9 months
#593: Can We Define Hyper-Palatable Foods? And Is Processing Actually the Problem? – Tera Fazzino, PhD
51m

#592: How Much Protein is Actually Healthy? – Eric Helms, PhD & Matt Nagra, ND

9 months
#592: How Much Protein is Actually Healthy? – Eric Helms, PhD & Matt Nagra, ND
1 h 26m

#591: Maintaining Functional Capacity with Age – Brendan Egan, PhD

9 months
#591: Maintaining Functional Capacity with Age – Brendan Egan, PhD
52m

#590: Is the Nutrient Density of Crops Declining? – Edward Joy, PhD

9 months
#590: Is the Nutrient Density of Crops Declining? – Edward Joy, PhD
41m

Does Processing Really Make Food Unhealthy? (SNP47)

9 months
Does Processing Really Make Food Unhealthy? (SNP47)
17m

#589: Causal Inference in Nutrition Science – Daniel Ibsen, PhD

10 months
#589: Causal Inference in Nutrition Science – Daniel Ibsen, PhD
1 h 1m

#588: Menstrual Cycle "Syncing": Do the Claims Hold Up to Evidence? – Expert Panel

10 months
#588: Menstrual Cycle "Syncing": Do the Claims Hold Up to Evidence? – Expert Panel
46m

#587: How Should Nutrition Be Taught in Medical Training? – Akash Patel

10 months
#587: How Should Nutrition Be Taught in Medical Training? – Akash Patel
44m

#586: The Manufactured Collapse of Expertise

10 months
#586: The Manufactured Collapse of Expertise
1 h 7m

SNP46: Reviewing Six Key Insights from the Year's Conversations

11 months
SNP46: Reviewing Six Key Insights from the Year's Conversations
9m

#585: Why We Think Poorly: Reason, Emotion, and Evidence-Based Reasoning

11 months
#585: Why We Think Poorly: Reason, Emotion, and Evidence-Based Reasoning
58m

#584: EAT-Lancet: Does the Planetary Health Diet Improve Human Health?

11 months
#584: EAT-Lancet: Does the Planetary Health Diet Improve Human Health?
59m

#583: Ultra-Processed Foods & Fixing the Food Environment – Kevin Hall, PhD

11 months
#583: Ultra-Processed Foods & Fixing the Food Environment – Kevin Hall, PhD
54m

SNP45: Antioxidants – What You Need To Know

12 months
SNP45: Antioxidants – What You Need To Know
13m

#582: GLP-1 Agonists: Side Effects, Management and Diet – Dr. Spencer Nadolsky

1 year
#582: GLP-1 Agonists: Side Effects, Management and Diet – Dr. Spencer Nadolsky
48m

#581: What Is Successful Public Nutrition Policy? And Why Is It So Hard to Achieve? – Emily Callahan, RD, MPH

1 year
#581: What Is Successful Public Nutrition Policy? And Why Is It So Hard to Achieve? – Emily Callahan, RD, MPH
1 h 5m

#580: Sodium Bicarbonate for Sports Performance – Prof. Lewis Gough

1 year
#580: Sodium Bicarbonate for Sports Performance – Prof. Lewis Gough
1 h 2m

#579: Is Your Chronotype Hard-Wired or Modifiable? And What Does It Mean for Health?

1 year
#579: Is Your Chronotype Hard-Wired or Modifiable? And What Does It Mean for Health?
59m

#578: Creatine For Brain Health: Overhyped Trend or Science-based Intervention? – Prof. Eric Rawson

1 year
#578: Creatine For Brain Health: Overhyped Trend or Science-based Intervention? – Prof. Eric Rawson
52m

Is There a Limit to Energy Expenditure? And What Happens When We Push It? (SNP44)

1 year
Is There a Limit to Energy Expenditure? And What Happens When We Push It? (SNP44)
14m

#577: Ultra-processed vs. Minimally Processed Diets: UPDATE Trial – Samuel Dicken, PhD

1 year
#577: Ultra-processed vs. Minimally Processed Diets: UPDATE Trial – Samuel Dicken, PhD
49m

#576: The Social Psychology of Health Beliefs and Misinformation – Matthew Facciani, PhD

1 year
#576: The Social Psychology of Health Beliefs and Misinformation – Matthew Facciani, PhD
53m

#575: How Does Dairy Impact Cardiometabolic Health? – Prof. Jean-Philippe Drouin-Chartier

1 year
#575: How Does Dairy Impact Cardiometabolic Health? – Prof. Jean-Philippe Drouin-Chartier
46m