Sigma Nutrition Radio

From:Danny Lennon

English

Health & Fitness
Website
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

#574: Microplastics & Health: What Do We Know? – Prof. Ian Mudway

1 year
#574: Microplastics & Health: What Do We Know? – Prof. Ian Mudway
50m

#573: A Philosophy of Elite Performance Nutrition – Daniel Davey

1 year
#573: A Philosophy of Elite Performance Nutrition – Daniel Davey
55m

#572: Can You Trust Industry-Funded Nutrition Studies? Here's How to Tell

1 year
#572: Can You Trust Industry-Funded Nutrition Studies? Here's How to Tell
1 h 9m

#571: Is Zone 2 Training Actually Best for Health? – Prof. Brendon Gurd

1 year
#571: Is Zone 2 Training Actually Best for Health? – Prof. Brendon Gurd
38m

#570: Fructose: Metabolism, Claims & Context for Risk – Scott Harding, PhD

1 year
#570: Fructose: Metabolism, Claims & Context for Risk – Scott Harding, PhD
56m

SNP42: Is Vitamin A Good or Bad for Bone Health?

1 year
SNP42: Is Vitamin A Good or Bad for Bone Health?
8m

#569: The History of Fat, Cholesterol & Heart Disease

1 year
#569: The History of Fat, Cholesterol & Heart Disease
1 h 16m

#568: Does the Maternal Diet Impact Risk of ADHD & Autism? – David Horner, PhD

1 year
#568: Does the Maternal Diet Impact Risk of ADHD & Autism? – David Horner, PhD
45m

#567: Did Big Sugar Hijack the Food Pyramid? Were Low-fat Diets a Scam that Damaged Our Health?

1 year
#567: Did Big Sugar Hijack the Food Pyramid? Were Low-fat Diets a Scam that Damaged Our Health?
1 h 9m

SNP41: Do Certain Foods Really Cause Inflammation – And Are Anti-Inflammatory Diets the Answer?

1 year
SNP41: Do Certain Foods Really Cause Inflammation – And Are Anti-Inflammatory Diets the Answer?
16m

#566: Can We Maintain Weight Loss? Pharmacology and Behavior – Tara Schmidt, RD

1 year
#566: Can We Maintain Weight Loss? Pharmacology and Behavior – Tara Schmidt, RD
51m

#565: How Zinc Insufficiency Impacts Inflammation, Immunity & Aging – Prof. Emily Ho

1 year
#565: How Zinc Insufficiency Impacts Inflammation, Immunity & Aging – Prof. Emily Ho
44m

#564: Is Protein's Appetite-Suppressing Power Overstated?

1 year
#564: Is Protein's Appetite-Suppressing Power Overstated?
1 h 11m

#563: The Financialization of the Food System – Prof. Martin Caraher

1 year
#563: The Financialization of the Food System – Prof. Martin Caraher
44m

SNP40: Do Seed Oils Cause Inflammation & Chronic Disease?

1 year
SNP40: Do Seed Oils Cause Inflammation & Chronic Disease?
14m

#562: How to Detoxify Yourself – Quack Asylum Special

1 year
#562: How to Detoxify Yourself – Quack Asylum Special
1 h 20m

#561: Emulsifiers in the Modern Diet: Health Risk or Harmless Additive?

1 year
#561: Emulsifiers in the Modern Diet: Health Risk or Harmless Additive?
50m

#560: Neurodiversity & Nutrition: Choline, ADHD, Dyslexia, and Beyond – Emma Derbyshire, PhD

1 year
#560: Neurodiversity & Nutrition: Choline, ADHD, Dyslexia, and Beyond – Emma Derbyshire, PhD
45m

Do Lipids Increase During Weight Loss? (SNP39)

1 year
Do Lipids Increase During Weight Loss? (SNP39)
20m

#559: Skin Health & Nutrition – Thivi Maruthappu, PhD

1 year
#559: Skin Health & Nutrition – Thivi Maruthappu, PhD
45m

#558: Rethinking Ultra-Processed Foods in the Modern Food System – Duane Mellor, PhD

1 year
#558: Rethinking Ultra-Processed Foods in the Modern Food System – Duane Mellor, PhD
52m

#557: Health Psychology & Eating Behaviour – Prof. Jane Ogden

1 year
#557: Health Psychology & Eating Behaviour – Prof. Jane Ogden
48m

SNP38: What is Quality Sleep?

1 year
SNP38: What is Quality Sleep?
22m

#556: Can We Restore the Gut Microbiome Through Dietary Changes? – Anissa Armet, PhD

1 year
#556: Can We Restore the Gut Microbiome Through Dietary Changes? – Anissa Armet, PhD
1 h 6m

#555: What Should the Dietary Guidelines Say? – Prof. Christopher Gardner

1 year
#555: What Should the Dietary Guidelines Say? – Prof. Christopher Gardner
59m

#554: Crucial Ideas for Understanding Nutrition Science

1 year
#554: Crucial Ideas for Understanding Nutrition Science
1 h 13m

#553: Healthy Habits for Fertility and Reproductive Health – Marjorie Nolan Cohn, RD

1 year
#553: Healthy Habits for Fertility and Reproductive Health – Marjorie Nolan Cohn, RD
40m

#552: Diet & Sleep Interactions – Marie-Pierre St. Onge, PhD

1 year
#552: Diet & Sleep Interactions – Marie-Pierre St. Onge, PhD
41m

Multivitamin Nihilism: Is it Actually Worthless to Supplement? (SNP37)

1 year
Multivitamin Nihilism: Is it Actually Worthless to Supplement? (SNP37)
17m

#551: How to Shift from Short-term Dieting to Sustainable Lifestyle Changes – Laurin Conlin

1 year
#551: How to Shift from Short-term Dieting to Sustainable Lifestyle Changes – Laurin Conlin
1 h 2m